Groups

//Groups
Groups 2019-04-16T10:25:38+08:00

Self-management and recovery training (SMART) is a self-help group that can assist you to make the changes you want.

SMART groups are facilitated by peers who have experience of both mental health and alcohol or other drug concerns.

SMART Recovery is based on four basic principles:

  1. building and maintaining motivation
  2. coping with urges and cravings
  3. self managing of thoughts, feelings and behaviours
  4. living a balanced lifestyle

SMART Recovery meetings:

  • focus on the present and future
  • focus on planning and setting goals for the next seven days
  • are about learning to plan your recovery by making the changes you want

No bookings are necessary, just come along.

Download the information sheet here: SMART Recovery Groups information sheet – April 2019

MONDAY

Rockingham

5.30pm-7.00pm

TUESDAY

Perth

6.30pm-8.00pm

6.00pm-7.30pm

WEDNESDAY

Thornlie

10.00am-11.30am

6.00pm – 7.30pm

10.30am-12noon

6.00pm-7.30pm

10.30am-12noon

Katanning
10.30am-12noon

Albany
5.30pm-7.00pm

Women’s Health *
6.00pm-7.00pm

THURSDAY

Rockingham
10.00am-11.30am

Albany
1.00pm-2.30pm

Perth
6.30pm-8.00pm

FRIDAY

Perth
10.00am-11.30am

SATURDAY

Armadale
10.30am-12noon

*please note that the SMART group at Women’s Health is not
running during school holidays (17 and 24 April 2019)

Family support groups offer the opportunity to talk about what is happening for you with other people in a similar situation. Groups are run by peers (people who have experienced the alcohol and other drug use of someone close to them).

MONDAY

Rockingham
6.00pm-7.30pm

TUESDAY

Mandurah
6.00pm-7.30pm

WEDNESDAY

Albany
5.30pm-7.00pm (fortnightly)

Perth
6.00pm-7.30pm

THURSDAY

FRIDAY

SATURDAY

If you think you may be interested in going to residential rehabilitation, please attend an information session at either our Perth or Mandurah branches. No appointment is necessary, just come along. Feel free to bring a support person with you.

MONDAY

Mandurah
10.00am-11.00am

TUESDAY

WEDNESDAY

Perth
10.00am-11.00am

THURSDAY

FRIDAY

SATURDAY

Want to know more?