Individual support

//Individual support
Individual support 2018-08-01T05:46:10+00:00
If you are worried about your own alcohol or other drug use or someone else’s, then you may find it helpful to meet with a counsellor. Counselling is a safe way in which you can talk about what is going on for you with a professional in a confidential and non-judgemental way. Counselling is available for both adults and young people. It is important for you to know that whatever you talk about in counselling stays private.

A counsellor can help if you are:

  • having problems with your own alcohol and other drug use
  • worried about someone else’s use

How do I get started?

To make an appointment you can call any of our branches. You don’t need a referral and it’s free.

Appointments are usually about an hour long. Evening or Saturday morning appointments are available at most branches.

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After hours support

If you need support when we are not open, there are telephone and online services to support you 24/7. Click here for more information.

Single session therapy is based around one session with a counsellor. It is particularly useful when there is a specific matter or problem that needs to be explored. Single session therapy involves:

  • a questionnaire seeking information on your concerns
  • a 90 minute face to face session
  • a follow up phone call approximately two weeks later to reflect on changes made and to ask you about further support

How do I make an appointment?

To make an appointment you can call any of our branches, you don’t need a referral and it is free. Appointments are usually about 90 minutes long. Evening or Saturday morning appointments are available at most branches.
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Residential rehabilitation